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Looking for help and support? Get started here. https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601575025659-UKU5IKWXE8SMI221CVGR/image-asset.jpeg Home - Learn more about the mission and vision of LivingWith https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601519117539-MW77DP3QGFSOC2K1LUWR/IMG_4508.jpeg Home https://www.livingwithmh.com/about daily 0.75 2020-10-08 https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601574148312-GB9W9Z87LSYVHUJRHEF7/kim.PNG About https://www.livingwithmh.com/contact daily 0.75 2020-10-04 https://www.livingwithmh.com/resources daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601575249515-THFID13KEXZ5NW1PNOG3/image-asset.jpeg Resources Mindfulness You’ve probably heard that clearing your mind is a good idea. But how? We will also explore meditation. https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601575368423-4KOUAU4L4GJCRCEAIES0/image.jpg Resources Negative Thinking If you find yourself in negative spirals, check out this section on combating unhelpful thinking patterns. https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601575555568-YRV817TNJCEY7HD5RWUG/image.jpg Resources Coping Skills Grounding, breathing, regulation, and self-care. Practical tools for calming down and taking care of yourself. https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601575722314-TE752HM2HSK15N8N8FK4/image-asset.jpeg Resources Interpersonal It can be hard to communicate our needs and boundaries, but interpersonal skills are important to our well-being. https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601575760682-1K18K8HONXMLIEQ7SLQG/image.jpg Resources Self-Esteem Struggling to like yourself? Maybe we can help. Find ways to find and encourage your strengths. https://images.squarespace-cdn.com/content/v1/5f75325954380e4fb4af9f7e/1601575902362-VZR8EISP9ZAP8HD008M7/image-asset.jpeg Resources Management Mental illness comes with managing the illness. This section contains tips to keep you on track. https://www.livingwithmh.com/classes daily 0.75 2020-10-05 https://www.livingwithmh.com/take-action daily 0.75 2025-05-12